Signs you may need anxiety and addiction treatment
- Constant worry that is hard to control
- Panic attacks
- Avoidance of people or situations
- Restlessness, muscle tension, poor sleep
- Needing a drink or a pill to get through social or work situations
Our treatment approach
Exposure-based CBT, skills for tolerating distress without substances, non-addictive medication options, and a careful medical taper for clients dependent on benzodiazepines.
Therapies we use for anxiety
- Cognitive Behavioral Therapy (CBT)
- exposure therapy
- DBT distress tolerance skills
- psychiatric medication management
- somatic and mindfulness approaches
Trauma-informed care at every level
Every Courage Recovery program is trauma-informed. Staff are trained to recognize how trauma shapes behavior, avoid re-traumatization, and create physical and emotional safety. This is not a specialty track. It is the baseline for everything we do.
Levels of care for anxiety
Anxiety treatment is available at every level of care, so you can enter at the intensity you need and step down without losing your team.